our workshops
workshopS for tamariki
The Two Raw Sisters will host workshops for Year 7 and 8 students at 45 schools across New Zealand. The one-hour workshops will be free to participating schools and cover:
- healthy snacks - quick lunch and dinner ideas - working with fruit, vegetables and other plant-based ingredients - substituting ingredients to use what is at home and in season - inspiration to get creative in the kitchen - life-long, practical cooking skills. Rosa and Margo will demonstrate two recipes from the booklet students will be given to take home. Follow-up activities will be provided to teachers and can be downloaded here |
whĀnau workshopS
The Two Raw Sisters workshops for adults will cover:
- building you and your child's lunchbox - the benefits of making in bulk and in advance - tips and tricks on saving time in the kitchen - the best places to shop for ingredients - cost-effective healthy eating for the whole whānau - substituting ingredients to use what is at home and in season - how to make five recipes from one - inspiration to get creative in the kitchen. |