our workshops

workshopS for tamariki

The Two Raw Sisters will host workshops for Year 7 and 8 students at 45 schools across New Zealand. The one-hour workshops will be free to participating schools and cover: 

- healthy snacks
- quick lunch and dinner ideas
- working with fruit, vegetables and other plant-based ingredients
- substituting ingredients to use what is at home and in season
- inspiration to get creative in the kitchen
- life-long, practical cooking skills.

Rosa and Margo will demonstrate two recipes from the booklet students will be given to take home. Follow-up activities will be provided to teachers and can be downloaded here
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whĀ​nau workshopS 

The Two Raw Sisters workshops for adults will cover:

- building you and your child's lunchbox
- the benefits of making in bulk and in advance
- tips and tricks on saving time in the kitchen
- the best places to shop for ingredients
- cost-effective healthy eating for the whole whānau
- substituting ingredients to use what is at home and in season
- how to make five recipes from one
- inspiration to get creative in the kitchen. 

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