TWO RAW SISTERS AND A GIRAFFE
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video workshops


build your own smoothie

We love smoothies as a delicious nourishing breakfast or snack. You can pack in lots of yummy fruit and vegetables, and get creative with different ingredients! They’re also great way to use up any fresh fruit that is starting to get old.
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  • Watch our video workshop
  • Download the recipe sheet and work through the activities

Linked activities:
Activity 2. Healthy Harold website
Activity 3. 5+ A Day - Fresh Fruit, Natures Perfect Snack


Build your own pad thai

Pad Thai is a delicious and nutritious recipe to make for your whānau! It’s a great way to eat lots of yummy seasonal vegetables and you can adapt it easily to use the ingredients you already have at home.​
​
  • Watch our video workshop
  • Download the recipe sheet and work through the activities

Linked activities:
Activity 2. What is a balanced diet?
Activity 3. 5+ A Day - Shop for value
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​© Life Education Trust 2023
  • Home
  • About
  • Live Workshops
  • Videos
  • Teaching resources
  • Register